MOVES

Curious to learn more about the exercises that you see in The Fit Cycle movies? Check blog weekly for updates, until then click the MOVES tab on the sidebar to your left to see what you’ve missed. Here you go:

stairs motw v1

See it in action!

#TheFitCycle Lunge

Get it in where you can fit it in! –Andia

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Smartest, Sexiest Workout Videos Ever

And there you have it folks. Read the article in its entirety here!

Until the next time, get it in where you can fit it in! –The Fit Cycle